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Trusted Tips & Resources

Congratulations to Saskatoon Pilates, Your Trusted Saskatoon Pilates Studio For 10 Years

TRUSTED SASKATOON RECOGNIZES OUR PARTNERS WHO HAVE BEEN TRUSTED FOR OVER 10 YEARS!

In this series of articles, we continue to shine a bright spotlight on the businesses that have been Trusted Saskatoon partners for over 10 years. This year, we recognize the Trusted Saskatoon Partners that joined us in 2013. We want to thank them for TRUSTING our team, and we are identifying each of them individually for providing 10 years of OUTSTANDING service to the citizens of Saskatoon and the surrounding area! The latest article celebrates and recognizes Saskatoon Pilates and its owner, Kathy Bond!





Celebrating 10 years of trust and 25 Years of Pilates Excellence: The Inspiring Journey of Saskatoon Pilates and Owner Kathy Bond.



2023 has been a big year for Kathy Bond, founder of Saskatoon Pilates,  one of Saskatoon’s most beloved wellness establishments, reaching an incredible milestone - 25 years of shaping bodies and transforming lives through the art of Pilates. This anniversary marks a quarter-century of dedication to health and well-being, and we celebrate the studio moving to a beautiful and modern new location. We also are thrilled to commemorate a decade of distinction and integrity as a Trusted Saskatoon Partner. 
At the heart of this enduring success story is the indomitable spirit of its owner, Kathy Bond, whose journey has been nothing short of inspiring. 

It may surprise you to know that Kathy was close to closing the business and retiring in 2022. COVID was particularly difficult for the fitness and wellness sector; they were hit with lengthy restrictions. Kathy shared that 'safe class sizes' simply didn't pay the bills.  We are so grateful that a combination of fate and Kathy's well-known grit and determination combined to provide an opportunity for the business to evolve and endure!  

Saskatoon Pilates is a household name in Saskatoon, and it is synonymous with fitness, flexibility, and holistic wellness. Founded in 1998 by the visionary Kathy Bond, it started with humble beginnings as a small studio with a big dream - to introduce the people of Saskatoon & Regina to the transformative power of Pilates. At a time when Pilates was relatively unknown in the region, Kathy's dedication to spreading awareness about this unique fitness discipline laid the foundation for what would become an iconic institution.

Over the years, Saskatoon Pilates has established itself as more than just a fitness studio; it's a community hub where individuals come to rejuvenate their bodies, minds, and spirits. The studio's emphasis on personalized attention, expert instruction, and a nurturing environment has allowed clients to experience the true essence of Pilates. With a range of classes catering to various skill levels and needs, Saskatoon Pilates has become a place where people of all ages and backgrounds can embark on a journey of self-discovery and transformation.

Kathy Bond: A Trailblazer in Wellness



At the heart of Saskatoon Pilates' success story is Kathy Bond, a trailblazer whose passion for Pilates and unwavering commitment to her clients have driven the studio's evolution. With a background in dance and a deep understanding of human movement, Kathy's approach to Pilates goes beyond just exercise - it's a holistic philosophy that promotes balance, alignment, and well-being. 

Kathy's journey in the world of Pilates is a testament to her dedication and resilience. She has shown remarkable leadership, from introducing Saskatoon residents to the benefits of Pilates to overcoming challenges and embracing innovation. Her ability to adapt to changing times while staying true to the core principles of Pilates has been instrumental in shaping the studio's legacy…. In 2012, she added TRX classes; in 2015, Fascia Release was offered; Essentrics was added in 2022.

As the studio in Saskatoon grew, Kathy needed more teachers, and so began the Teacher Training programs. 

A Decade of Trusted Partnership

In 2013, Saskatoon Pilates was nominated and passed the verification to become a Trusted Saskatoon Partner. This distinction, earned through consistently exceptional service and client satisfaction, reaffirmed the studio's commitment to upholding the highest standards in the industry. For ten years, Kathy Bond and her team have upheld the 5 Trusted guarantees with ease, and they have provided a safe and welcoming space for individuals seeking physical wellness, mental clarity, and a sense of belonging.

What Saskatoon Pilates Clients Say...


" I have taken Pilates from the owner, Kathy Bond, since she started coming to Regina in Jan. 2000. She taught 6 week mat classes at Fieldhouse for 2 1/2 years.
In 2002, she hosted a Pilates Mat Instructor Training.
Not only was this the beginning of a whole new career for me but I am happy to say that I have kept Kathy as my mentor. I have been able to continue building my Pilates repetoire.
At the age of almost 52 I was able to complete the Advanced Level training with some modifications due to MVA injuries.
Many of the woman I know who took those classes with Kathy (2000 - 2002) have become Pilates instructors. I take classes at other studios & thoroughly enjoy the instructors. I'm just kinda of hung up on Kathy. She brought Pilates to Saskatchewan. " - Karen Freitag
" Kathy Bond is truly the pilates expert in this city. She is so inspirationall and is in better shape then most of us. If anyone is having back problems, or you just want to stay flexible, book with Saskatoon Pillates. She solved my chronic back problem after years of suffering. " - Leanna Keyes

A Message From Kathy About What It Means To Be Trusted 


I am so proud to be a Trusted Saskatoon partner for 10 years. Congratulations, Sara and your team, I know for certain that the Trusted Team really cares for the small local business that are the Trusted Partners! Being "trusted" holds immense significance for my business. Trust is the foundation upon which strong relationships are built, and it plays a pivotal role in shaping a business's reputation, success, and longevity. In the context of being a Trusted Saskatoon Partner, it signifies a seal of approval and endorsement from a reputable local organization, that highlights my business's commitment to reliability, quality, and ethical practices.

A word from Sara, the Trusted Saskatoon founder, about her personal experience with Kathy Bond and Saskatoon Pilates.


" I consider myself fortunate to call Kathy Bond a valued partner and a friend; she is a special lady who is passionate about Pilates and life in general!  When I think about local business owners who embody what we seek at Trusted Saskatoon, Saskatoon Pilates is a beautiful example that is always top of mind! Kathy is simply an amazing human and a visit with her always brightens my day.
The way I see it, TRUST is about more than just offering decent products or services; it's about embodying values, building relationships, and consistently demonstrating integrity in all aspects of the business. Business owners like Kathy understand the importance of trust, and she actively works to cultivate it daily!  Unsurprisingly, after 25 years in business, Saskatoon Pilates continues to thrive, creating lasting impacts within the health & wellness industry and the wider community. Congratulations, Kathy! The Trusted team is proud to promote and support you! " 
Celebrating 25 Years and Beyond

As Saskatoon Pilates celebrates 25 years of excellence, the journey is far from over. With a gorgeous new location at #6 – 816 1st Ave N Saskatoon and a legacy built on passion, integrity and a deep-rooted commitment to well-being, Kathy Bond and her team are poised to continue transforming lives through the next chapter of their story. The studio's anniversary is a testament to the power of dedication, community, and the pursuit of a healthier, more fulfilling life.

Saskatoon Pilates' journey from its humble beginnings to its current status as a pillar of wellness in the community is a tale of resilience, inspiration, and the profound impact of dedicated community-minded individuals like Kathy Bond. As the studio marks 25 years of empowering people to achieve their best selves, it also looks ahead to a future filled with possibilities, continued growth, and the promise of transforming lives, one Pilates session at a time! 


As they say at Saskatoon Pilates…

"EVERY BODY MATTERS!" 

Read more about classes and see more reviews on their listing - Saskatoon Pilates is your Trusted Saskatoon Pilates Studio




Trusted Saskatoon Group Benefits Advisors at Wiegers Financial & Benefits Discuss Workplace Wellness

Wiegers Financial & Benefits is one of the largest private financial planning and employee benefits consulting firms in Saskatchewan. Its Saskatoon Financial Planning Division provides business owners, households, retirees, and students with expert investment and insurance planning services to help them reach their long-term financial goals. They also have a Benefits and Personal Insurance division. 

In this latest Wiegers Group Benefits tip, they explain flex benefits for employee wellness. Wiegers Financial & Benefits are Trusted Saskatoon Insurance and Group Benefits experts.

Do You Have  A Strong Or Weak Workplace Culture? 


The 2020 edition of the Sanofi Canada Healthcare Survey – arguably the most reputable and referenced healthcare survey in the country – makes clear that a positive workplace wellness culture is key to a business’s success. But why?

Simply put, a strong wellness culture plays an important role in employee job satisfaction, which in turn drives productivity and both healthier results and healthier bottom lines for everyone, from company stakeholders to the employees and their families. But it starts even earlier than that. A strong wellness culture is important also in the attraction and retention of strong talent. More than 85% of employees surveyed agree that a workplace environment that encourages health and wellness is an important factor when deciding whether to accept a job offer or continue with a current employer.

The great news is that it appears that employers are listening. Over the next three years, 74% of employers plan to dedicate funding and/or staff resources outside of the health benefit plan to at least one out of five possible health and wellness areas. Among them, they will most likely do so in the area of emotional/mental health (58%), followed by the prevention of illness and/or management of chronic conditions (49%), physical fitness (45%), social well-being (44%) and financial well-being (40%).

The development and maintenance of a wellness culture needn’t be complicated or costly, though. Providing employees with safety supports and actively encouraging positive relationships among co-workers and with immediate supervisors is a great start. The options are endless from there:

  • Flexible work arrangements
  • Flexible health benefits
  • Well-defined Human Resource policies
  • Mental well-being support
  • Workplace wellness programs
  • Social activities
  • Healthy snacks… and the list goes on


The degree to which these types of initiatives positively impact a workplace wellness culture, though, depends significantly on the degree to which senior leadership supports and engages in them. This is something that my team and I at Wiegers Financial & Benefits can attest to personally and with genuine enthusiasm.

We have been actively promoting and supporting a wellness culture in our workplace for almost 20 years, long before it became popular to do so. Our initiatives have evolved a lot over the years but currently include a very active volunteer social committee that regularly – frequently, actually – does extraordinary things to engage our team socially to inject fun into our workdays, and celebrate holidays and other special days. Even during the pandemic, our social committee continues to deliver in meaningful, impactful, and outside-of-the-box ways. Our management team actively supports this kind of initiative for the comradery it fosters, its morale-boosting impacts, and the message it sends our team that their happiness matters.

Really, though, all aspects of our team’s mental health matter. We have a culture of open dialogue regarding mental health struggles and triumphs, and we support and encourage our team members to share their stories. We also continue to provide our team members with an Employee and Family Assistance Program, which includes counselling and many other mental health supports, and we increased the benefit amount for psychologist coverage on our benefits plan.

We take steps to help our team members’ physical health too. We provide each employee with an annual Health Spending Account and Wellness Spending Account to provide coverage for health and wellness expenses not already covered under our group benefits plan. We also provide a Second Opinion benefit, which enables our employees to seek second medical opinions from some of the best medical doctors in the world. We provide our employees with a telemedicine benefit so they can quickly and easily access a medical expert by phone or video chat 24 hours a day, 7 days a week from the comfort of home. And of course, there’s our Wiegers Wellness Partners Program. The Program, which is almost 20 years old now but is undergoing a refresh and expansion, was originally designed to provide our group benefits clients and their employees with discounted pricing at participating local businesses in the wellness industry. The Program was since made available to our individual clients in our Wealth Management Division too but it’s something our own employees and their families make good use of as well. 

All of this pays off. A lot, and for everyone involved. We recently surveyed our team for anonymous feedback about our wellness culture and learned – or rather confirmed – that the vast majority of our team members are really happy with it. We also requested and are now considering thoughtful feedback about what we might do differently; we’re always looking for new ideas! But beyond the survey results are what we’re seeing elsewhere in our business. Employee turnover is extremely low, with several employees working with us for upwards of 10, 15, and even 20 years. Client retention is extremely high – something we’d have a difficult time achieving if we had a revolving door of employees not well-trained and not highly experienced in the financial services industry. And despite a lot of business and sometimes high-pressure demands, there’s laughter in our office – and lots of it. We all have days when going to work is not what we’d choose to do if we had the choice but the wellness culture at Wiegers Financial & Benefits makes even difficult days a bit brighter.

For employers who don’t yet have a strategy for creating a workplace wellness culture, it might seem overwhelming to get started, but it doesn’t feel like that. Try one or two easy, low-cost options and see what they do. Once you get started, and you discover what matters to you and your team, I predict you’ll want to do more because the benefits to your employees, your business AND you will be clear and motivating. As is the case everywhere, wellness in the workplace is a winning solution for everyone.


Debra L. Wiegers, GBA, CLU, CH.F.C.
Benefits Advisor, Wiegers Financial and Insurance Planning Services Ltd.


Wiegers’ Benefits Consulting Division includes many consultants and support staff who custom-design the most employee-valued and cost-effective group benefits, personal insurance, employee assistance programs, and retirement plans available. Contact them today for a no-obligation consultation to determine how they can help you.

Wiegers Financial & Benefits are Trusted Saskatoon Insurance and Group Benefits Advisors 


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