"They work with each client and specialize in helping people in their 70s to remain active- with the active ager Program! The classes are always fun, and Kathy has a phenomenal knowledge of anatomy..a true expert...I give them 10/ 10." Sharon, Saskatoon
"I was recommended to Kathy Bond Pilates by my family doctor, and I am so grateful as I really don't know where I would be without Kathy...she has become a rock for me, and I absolutely recommend her to anyone and everyone!" Casey, Saskatoon
Find out why Kathy Bond is the most respected Pilates instructor in Saskatchewan.
Pilates, pronounced Pi-LAH-tees, is a gentle, comprehensive fitness method that trains both body and mind to achieve correct postural alignment with a balanced, whole, integrated body.
This revolutionary approach to fitness is suitable for all ages and body types. Pilates has something to offer everyone, whether the goal is to enhance a sporting or performance activity, rehabilitation from chronic pain or injury, or to gain a more active, healthy lifestyle.
Mat Classes and Active Ager's located at: 96 33rd Street ( Inside Saskatoon Salsa)
Saskatoon Pilates Classes Include:
- Private Pilates Classes - Contact for availability.
- Mutli-Level Mat Classes- Wed 530pm, Thurs & Sat1030am
- Active Agers- Wed 1030am, Fri 130pm
"Where EVERY Body Matters"Kathy Bond is your Trusted Saskatoon Pilates Expert!